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The Benefits of Milk


The most popular milk is cow.

Every year, more than 400 million tons of milk are produced in the world. Each cow produces 11 to 23 liters, which averages around 90 cups per day. As a result, it turns out that on average a cow gives two hundred thousand glasses of milk throughout its life.


The second place goes to goat milk.

It contains a lot of potassium, good for our cardiovascular system. In addition, goat milk is extremely rich in cobalt and vitamin B12, which is involved in blood circulation and in metabolic processes. It is from goat milk that they make, of course, rockamadour, caprino and feta cheese.